0-9 months pregnant
Everything you need to maintain your body during and after giving birth.
After giving birth
Recovery, strength buildling, and preventing any physical post-partum issues
For anyone with specific goals
Corrective exercises: fixing muscle imbalances, building strength and functional movement
Sessions and Programs
How I Can Help You
If you're living with pain during your pregnancy or now postpartum, have diastasis recti or pelvic floor issues, or simply feel like no matter what you do, some of your muscles are always tight and sore, you've come to the right place. I'm Destiny, your personal trainer, and I'm here to help you move better, feel better, heel after pregnancy, and to keep your muscles working to the best of their ability during pregnancy and afterward. I can help you achieve that flat stomach again, get away from urinary incontinence, and help fix your nagging aches and pains through corrective and traditional personal training and exercise. Feel free to contact me at any time!