Plans & Pricing
Prenatal training strengthens and prepares your body for giving birth and the aftereffects. We'll work on maintaining core activation,
maintaining and improving functional posture, preparing your pelvic floor and core for labor and delivery, functional breathwork and preventing muscle imbalances.
Book your free, 30-minute virtual consultation with Destiny, your future trainer, to go over any issues you're having and to thoroughly discuss your goals. Shortly after booking, you will receive a questionnaire to be filled out before your consultation so that Destiny can start formulating the best path for you before you even meet. Please feel free to bring any other decision-makers to the consultation so that they know about and can support you in your health investment.
During your consultation, you'll have the opportunity to learn about what you can expect from your personal training sessions and personalized programs.
Work out on your own! No committed appointment times
2-3 new, personalized workouts delivered each month
Form checks and feedback via videos you send in for review
Check in when you feel you need to!