Personal training for prenatal and postpartum women, and people experiencing chronic pain and post concussion syndrome
30min Postpartum Personal Training
30 min30 minutes
65 Canadian dollars
Let someone take care of you for a change! In your personal training sessions, I will help you figure out any muscular imbalances, help you close your diastasis recti (if you have one), help fix your pelvic floor issues, and help you feel stronger and confident in your incredible, postpartum body!